{"id":7209,"date":"2017-10-05T20:08:09","date_gmt":"2017-10-05T18:08:09","guid":{"rendered":"http:\/\/blau-weiss-spandau.de\/?p=7209"},"modified":"2017-10-05T20:09:06","modified_gmt":"2017-10-05T18:09:06","slug":"trainingsplan-ab-01-11-2017","status":"publish","type":"post","link":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/trainingsplan-ab-01-11-2017\/","title":{"rendered":"Trainingsplan ab 01.11.2017"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Der Wintertrainingsplan ist online &#8211;&gt; gilt ab 01.11.207<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>Halle<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18.jpg\"><img decoding=\"async\" class=\"lazyload aligncenter wp-image-7212 size-large\" src=\"http:\/\/blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18-1024x481.jpg\" data-orig-src=\"http:\/\/blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18-1024x481.jpg\" alt=\"\" width=\"1024\" height=\"481\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27481%27%20viewBox%3D%270%200%201024%20481%27%3E%3Crect%20width%3D%271024%27%20height%3D%27481%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18-300x141.jpg 300w, https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18-768x361.jpg 768w, https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18-1024x481.jpg 1024w, https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/Halle_2017_18.jpg 1282w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>Sportplatz &#8211; drau\u00dfen<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18.jpg\"><img decoding=\"async\" class=\"lazyload aligncenter size-large wp-image-7211\" src=\"http:\/\/blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18-1024x654.jpg\" data-orig-src=\"http:\/\/blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18-1024x654.jpg\" alt=\"\" width=\"1024\" height=\"654\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27654%27%20viewBox%3D%270%200%201024%20654%27%3E%3Crect%20width%3D%271024%27%20height%3D%27654%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18-300x192.jpg 300w, https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18-768x490.jpg 768w, https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18-1024x654.jpg 1024w, https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-content\/uploads\/2017\/10\/draussen_2017_18.jpg 1123w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Der Wintertrainingsplan ist online &#8211;&gt; gilt ab 01.11.207 Halle Sportplatz  [&#8230;]<\/p>\n","protected":false},"author":45,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7209","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/posts\/7209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/users\/45"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/comments?post=7209"}],"version-history":[{"count":2,"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/posts\/7209\/revisions"}],"predecessor-version":[{"id":7214,"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/posts\/7209\/revisions\/7214"}],"wp:attachment":[{"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/media?parent=7209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/categories?post=7209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blau-weiss-spandau.de\/wordpress\/wp-json\/wp\/v2\/tags?post=7209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}